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For all my myLot friends - I would like to share some advice that some of my friends on myLot told me about. I thought I'd share it with you, since it can really multiply your earnings on myLot. I have been informed that, when you post/reply to discussions, if you write at least six lines, you will be paid a higher amount for that, than if you were to just write one or two lines. If you can keep your sentences short, then six lines is not a lot ! So friends, try to keep this advice in mind for your future discussions and the money start to add up quicker than it was before.

Tuesday, June 24, 2008

Drinking water does help

    Did you know that our body is made up of approxmaitly 70% water. It helps your body to regulates every function in your body. Water flushes out all the impurities in our bodies, and gives that healthy glow to your skin. Not drinking enough water will lead to toxins building up inside your body. I try to drink as much as possible and I really do feel healthier and more full of energy. It is not the solution to all of your health problems, but it does have many positive benefits.

    Some of the benefits which I could think of are:

    *Helps in the digestion of food
    *Helps in lowering blood pressure by making blood thinner
    *Helps to greatly reduce constipation since excess water is not pulled out from your intestines.
    *Helps to promote healthy hair and nails
    *Helps to reduce irritability and stress
    *While helping in metabolizing fat and regulating body temperature so you do not get either too cold or too hot.

    Summer time is upon us and this means excess water loss. Remember to drink extra water since you will be sweating it all out anyway. Drinking water does help in preventing a few summer time related medical emergencies. Pack a water bottle when you step out of the house. Replace carbonated drinks with water whenever possible.